Training for Adults
Adults Class
A class will typically include weapons practice with the Japanese training sword (bokken); the short staff (jo); plus a range of open handed techniques (taijitsu) that cover joint locks, holds, and throws.
We place emphasis on learning the fundamental techniques that underpin more advanced forms. This enables a good grounding in the specific body movement, breathing/kiai, and mental awareness that is necessary to effectively perform advanced training. Progression is encouraged and tailored to the individual, to ensure students continue to develop and grow at a steady pace.
Beginners Welcome
Beginners are very welcome at our Dojo.
We are committed to providing clear and effective instruction in a friendly and safe environment. One of the first things you will learn is how to fall safely!
We encourage new students to first develop the basic fundamental skills, and then support students to progress to more complex techniques, on the way to successfully completing their first grading (test).
Outdoors Weapons Class
This class is held every Saturday at Aldinga Beach, outdoors overlooking the majestic hills and ocean.
Learn aiki weapons, move your body and breathe.
Contact Michael for more details.