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Iwama Aikido is a unique martial art that emphasizes harmony, balance, and the effective use of energy. It is not just about self-defense; it is a way to cultivate inner peace and physical fitness. Whether you are a beginner or an advanced practitioner, mastering the techniques of Iwama Aikido can enhance your skills and deepen your understanding of this beautiful art. In this post, we will explore essential techniques, training tips, and the philosophy behind Iwama Aikido. S

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Aikido, often referred to as the "art of peace," is a Japanese martial art that emphasizes harmony and the redirection of an opponent's energy. Unlike many other martial arts that focus on striking or overpowering an opponent, Aikido teaches practitioners to blend with an attacker's movements, using their energy against them. This unique approach makes Aikido not only a form of self-defense but also a path to personal growth and self-discovery. In this blog post, we will expl